Getting rid of the multi-tasking habits

Last post When old habits are hard to abandon… I’m looking at you procrastination was eye opening. For some reason, I always believed that being “multi-tasker” was engraved in my system. I even felt proud of it. I could face many tasks at work or while writing without any problems. I even used as one of my qualities (whenever I needed to talk about myself, my strengths,etc… case point: CVs). This happened until many days ago, when for some miracle, I landed on the Coursera course: Learning how to learn: Powerful mental tools to help you master tough subjects. If you ever have time to check this free online course (which you could also pay if you want a certification), then do it. The course suggestion came to my email inbox the same day I wrote about my procrastination/multi-tasker post. And surprise, surprise: It turns out being multi-tasker is not as good I as thought it was. In fact, it’s not good at all.

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I’m not going to go into specifics in the course. Besides, I still have a couple of lessons that I still need to go through in this course. But so far, it’s been one of the best courses I’ve taken through this platform. Going straight to the point: multi-tasking only burns you out, it stresses you, it makes you slower, it lowers the quality of your work, and tires you faster. But it can be changed. And since I’ve started this new plan to reprogram my brain from its default multi-tasking mode or even close to some sort of attention deficit disorder, my capacity to focus and concentrate has grown exponentially. My writing tasks are back on track again and with good perspectives!

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There are tons of courses, methodologies, articles online about this topic. Many great sources of information. If you’re looking to get rid of procrastination, improve the quality of time you spent on your important tasks (writing, I’m looking at you), then I suggest you get rid of any multi-tasking habits. I’m looking forward to polishing these skills, and maybe in some weeks time, to be able to say I finally left procrastination in the past.

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When old habits are hard to abandon… I’m looking at you Procrastination!

Procrastination has been affecting my life since I can remember. Fortunately, these last couple of years, I’ve been suffering less of it or else I would’ve never achieved a novel’s first draft (it should be treated as an illness!). But I haven’t gone over it yet. I might now put a daily effort on my writer goals, but it’s not enough yet.

The one to blame, the Internet.

I could use the computer and disconnect, but I depend heavily on thesaurus.com I could get a physical copy, but certainly working with the website allows me to easily navigate from word to word’s synonyms and definitions in a matter of seconds, without losing the inspiration or the sentence idea that troubles my mind at that point. I’ve tried using printed copies of dictionaries and thesaurus, but they’re not meant to be used on every single minute. And yes, I still use it a lot. Especially, since English is not my first language, many times I just want to make sure I got the correct definition and that the synonym I’m choosing to use is accurate.

So if thesaurus.com wasn’t such a good tool and as dependent on internet connectivity as it is, I would probably disconnect from Wi-Fi. But if this website helps my writing, what is the real problem?

My mind is used to multi-tasking. As a result, thoughts, ideas, and hyperactivity flood my brain almost 24/7 (If mental hyperactivity could be translated into physical hyperactivity… I would be the best athlete in the world… but that’s another topic). My mind doesn’t really switch off until I go to bed. And sometimes, I find trouble sleeping trying to unplug my mind from its endless ideas, worries, etc. So while writing, it’s normal for me to get distracted by other websites; afraid (maybe an excuse word) that I will forget later what I wanted to buy in Ebay, that I will miss what’s going on Facebook, and that there are still tips, blogs, and websites I should be looking at for my next trip (in 2 weeks – Tripadvisor, I’m looking at you!),  I open the browser and proceed to search, look, and verify other issues while in the middle of writing.

The result: guilt invading me at around 10:00 pm when my eyes are starting to feel the burden of the day and I have to choose between:

  • Giving up and going to bed
  • Continue the writing until almost midnight or until my eyes are hyper red. The direct consequence: I cannot invest any more reading time in bed if I want to give my eyes a proper resting (after all, I spend the whole day in front of the computer)

Maybe I’m too anxious for vacations these days, and I cannot move forward without taking out of my mind all the issues that should be arranged or known before traveling. Maybe after my holidays, my mind will be clear enough to continue working. But who am I kidding? There will always be a next trip, a next activity, or a next excuse. If I’m going to take the writing career for good, then I’d better eliminate the word Procrastination from my vocabulary. Any advice?