Getting rid of the multi-tasking habits

Last post When old habits are hard to abandon… I’m looking at you procrastination was eye opening. For some reason, I always believed that being “multi-tasker” was engraved in my system. I even felt proud of it. I could face many tasks at work or while writing without any problems. I even used as one of my qualities (whenever I needed to talk about myself, my strengths,etc… case point: CVs). This happened until many days ago, when for some miracle, I landed on the Coursera course: Learning how to learn: Powerful mental tools to help you master tough subjects. If you ever have time to check this free online course (which you could also pay if you want a certification), then do it. The course suggestion came to my email inbox the same day I wrote about my procrastination/multi-tasker post. And surprise, surprise: It turns out being multi-tasker is not as good I as thought it was. In fact, it’s not good at all.

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I’m not going to go into specifics in the course. Besides, I still have a couple of lessons that I still need to go through in this course. But so far, it’s been one of the best courses I’ve taken through this platform. Going straight to the point: multi-tasking only burns you out, it stresses you, it makes you slower, it lowers the quality of your work, and tires you faster. But it can be changed. And since I’ve started this new plan to reprogram my brain from its default multi-tasking mode or even close to some sort of attention deficit disorder, my capacity to focus and concentrate has grown exponentially. My writing tasks are back on track again and with good perspectives!

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There are tons of courses, methodologies, articles online about this topic. Many great sources of information. If you’re looking to get rid of procrastination, improve the quality of time you spent on your important tasks (writing, I’m looking at you), then I suggest you get rid of any multi-tasking habits. I’m looking forward to polishing these skills, and maybe in some weeks time, to be able to say I finally left procrastination in the past.

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