Terrified of chiropractors and the power of suggestion

And here I was lying on a bed waiting for the chiropractor to come in. My doctor had referred me to a physiotherapist, something about some column vertebrae in my neck joined together and the cause of some strange tinkling in my arms and hands. It was not the first time I was required to go to a physiotherapist, but this time, the intended physiotherapist was also a chiropractor.

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Good memories of Alan in ‘Two and a Half Men’ first came to my mind. But then, images of chiropractors making strange movements in people´s bodies, rustling bones sounding like they were about to break, and the idea of having somebody make a kung-fu movement-type on my neck was spine-chilling and terrifying. Images from movies of people dying while somebody broke their necks or somebody from behind twisting them to death, were not helpful as well. My main question was why of all places that a chiropractor could work on, it had to be my neck? What would happen if he twisted my neck that much? I´ve been afraid of surgeries and dentists, but never that much of a chiropractor.

You know, people would twist their fingers until they crack? Not me, never liked that, terrified as well. It seems I´m a complete coward when regarding to bones cracking and twisting.

So my first instinct on my first session was to tell the doctor: ‘You are not going to twist my head around until it cracks right?’. The doctor laughed a little bit and said ‘Why you don´t want that?´ I nodded nervously ‘Of course I don´t, I´m terrified of that’. He then added ‘‘We´ll see what happens with the first days, it won´t be that traumatic…’

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I think the chiropractor got conscious of my fear, and the first sessions have only been about massaging and applying electricity, no sudden twisting movements until now. The good news is that my muscles have yielded and I´m not that tense anymore. The bizarre tinkling in my arms and hands has almost disappeared. And it seems that the fear of having my neck twisted and cranked has caused all my symptoms to go. I´m not sure anymore if I will still need the creepy twisting, but I feel much relaxed now, and I have faith that if I still need to have my neck twisted in the right place, it won´t be that ‘traumatic’ anymore.

What I have concluded is the power of suggestion in my mind. It seems that my fear of a “kung-fu movement’ in my neck has made my mind send a signal to the rest of my body to make all symptoms disappear. Was that what happened? or did I just needed a couple of sessions of massages? I won´t never know, because the power of the mind is overwhelming.

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I was also experiencing some bizarre tingling in my face, but my head doctor said that it was mainly due to stress. I told him about my peaceful job and the point in my life where I was really satisfied with doing what I liked most. Seriously, this year has been fantastic for me, for the first time, I feel that I am on the correct path, doing what I like and in the direction of achieving my goals. So why would I be stressed? Additionally, as the loner I am, I don´t face problems with people, because I mainly don´t hang out that much with people. And truth to be told, life at home is quite nice. After watching the family disturbances in Game of Thrones, I believe my family situation is heavenly like.

But my head doctor said ‘Maybe it is being you that stresses you that much’. Both of us laughed at that remark, but it stuck in my mind. I later found out that it was actually true.

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The idea of arriving on time to meetings, of looking at the hours in my work, of knowing I have to commit myself to my writing goals every day, and even the idea that I should finish the novel I´m reading, stressed me. I found out that little things like hurrying to the drugstore to buy the doctor´s recipe and finding the place closed, stressed me a huge deal, because of the idea of having to return again and having precious time wasted.

When have I become so meticulous with time? Many times I have said that we have to make the most of every day, and I do that, but at the same time I can´t handle the idea of losing time doing nothing or  doing something not productive. Maybe it is stressful to be myself.

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I believe all these realizations happen for a reason. And this is a wakeup call, to loosen myself a little bit more, to do some relaxing activities, maybe some sports, to not take things that serious. To find a balance again. After all, life is about challenging you all the time, isn´t it?.

There is no right point in life where everything is perfect and works well, let´s face it, it would be boring. Perfect people would not push any further, and they would be left stuck in their comfort zone. I love my new purpose of not being that stressed for being myself anymore.  I´m hoping to get good outcomes of this and find myself towards a more relaxed path in the future. Believe me, everybody experiences stress, there is no perfect happy person stress-free person anywhere. And you, what stresses you in your life?

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Published by Carla Doria

Writer, blogger, traveler, mindful of a spiritual path (or at least trying to). I'm also a Happiness Engineer and support people building their websites.

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